The Good Guys continue ‘The Good Jab’

SMDC The Good Guys

The Good Jab

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GLOBALNATION

The Good Jab

  1. Ventilate your spaces. Open your windows, use fans to circulate the air. Grow indoor plants to help rid your unit of toxins and to let the air around it breathe.
  2. Always have emergency medication handy. For COVID, keep a stash of fever, cough and flu meds handy, as well as a thermometer and an pulse oximeter. Stock up on multivitamins, Vitamin C and immune-boosting supplements.
  3. Eat healthy and exercise. Take pleasure in house chores, watch the SMDC YouTube channel for homekeeping tips and for keeping a regular exercise routine that you and the family can enjoy.
  4. Stay in touch with your community. SMDC issues regular advisories and organizes events to ensure residents’ health and general well-being.
  5. Check in on your neighbors. With everybody locked in, this not only ensures we keep an eye on each other, it also lifts spirits.

SMDC The Good Guys

ADVT

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