Canada’s Food Guide stresses plant-based eating

Credit to Author: Margaret Jetelina| Date: Tue, 22 Jan 2019 20:35:10 +0000

As a newcomer, shopping for and cooking food in Canada can be a little confusing as there may be many new, unfamiliar choices. It’s also easy to get trapped into unhealthy choices, as there are many convenience and pre-packaged foods and drinks available. Confused? The new Canada’s Food Guide, released on January 22, 2019, can […]

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