Lace up your hiking shoes this autumn

Credit to Author: Canadian Immigrant| Date: Tue, 27 Sep 2022 02:18:19 +0000

Autumn in Canada is a magical time to be outdoors and soak in the riot of colours. An excellent opportunity to go hiking with more views to yourself given the trails are less crowded, and often cheaper if it means travel, even if do you have to pack a few more layers!

The post Lace up your hiking shoes this autumn first appeared on Canadian Immigrant.

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If in doubt, let them out — children have the right to play

Credit to Author: Canadian Immigrant| Date: Thu, 19 Dec 2019 12:19:05 +0000

[By Mark S. Tremblay, L’Université d’Ottawa/University of Ottawa and Mariana Brussoni, University of British Columbia] New research from Statistics Canada’s Canadian Health Measures Survey reaffirmed the dramatic decline in Canadian children’s fitness seen over the past 35 years — with only one-third of Canadian school-aged children meeting physical activity guidelines. Other research from the same […]

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