Credit to Author: Gord Kurenoff| Date: Thu, 20 Feb 2020 17:18:13 +0000
OPINION: There will likely be other secrets and surprises surfacing in March as runners and run clubs begin to ramp up their game, speed and distances for the 2020 racing season. As my old neighbour used to joke, spring makes us so excited that we wet our plants!
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Credit to Author: Gord Kurenoff| Date: Sun, 02 Feb 2020 16:04:27 +0000
OPINION: The Running Room crew, looking to make this winter exercise extra special a day before Super Bowl Sunday, aced the mission. Or, in football terms, touch down Steve Mattina!
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Credit to Author: Gord Kurenoff| Date: Tue, 28 Jan 2020 16:38:41 +0000
OPINION: This will be a fun month for adorable mutts — RunGo’s Dash for Dogs — and for making more history at Fort Langley — LHS Fort Langley Half and Fort-2-Fort 5- &10-Miler. We will celebrate tradition — the First Half Half — and wonder what Mother Nature has in store for us — Vancouver Hypothermic Half
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Credit to Author: Gord Kurenoff| Date: Sun, 26 Jan 2020 22:21:46 +0000
Some timely Hypo tips from Vancouver’s movie-less Marathon Man, record-breaker Natasha Wodak gets to have her cake and eat it too, a look ahead to ‘rock and NOLA,’ upcoming races and ‘butting’ in for photos and banana bread at the hilly Aldergrove Ramble
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Credit to Author: Gord Kurenoff| Date: Sun, 19 Jan 2020 23:03:13 +0000
Malcolm Hodge and Andrea Lee just might enjoy the Year of the Rat as they celebrated a new road race season with 8K victories in Sunday’s Steveston Icebreaker. We also look at upcoming races in Aldergrove, Vancouver, Stanley Park and B.C.’s Lower Mainland
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Credit to Author: Gord Kurenoff| Date: Sun, 08 Dec 2019 16:50:14 +0000
Some notes and quotes and anecdotes to help you cope, as you prepare for lineups, parking spot wars, mall mania, turkeys, one for the road and disappearing patience: Hodge, Mildren make a splash at Gunner Shaw The headline ticker would read that Malcolm Hodge of Richmond won the Gunner Shaw Memorial Cross-Country 10K on Saturday […]
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Credit to Author: Gord Kurenoff| Date: Wed, 27 Nov 2019 16:17:03 +0000
We’re checking our list and there are some nice runs in the festive days ahead, including the inaugural Santa Run, Gunner Shaw Memorial, Santa Shuffle, Big Elf Run, Resolution Race and Steveston Icebreaker 8K
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