B.C. farmers face double whammy leading to rising cost of feeding animals

Credit to Author: Joanne Lee-Young| Date: Tue, 08 Mar 2022 02:00:45 +0000

Farmers are already finding it a challenge to get hay, and when they can find someone willing to sell, they are paying about 20 to 40 per cent more than usual.

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Sun Run Coaching: How much should you train

Credit to Author: Paul Chapman| Date: Mon, 17 Feb 2020 16:00:24 +0000

How much should I be running? Am I overtraining? How do I know if I need to let my body rest? If these are the questions you ask yourself, it may be beneficial for you to consider a concept called “training load management” where training load can be defined as either the distance run or […]

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