Breast cancer survivor urges all women, regardless of body image, to get mammograms

Credit to Author: Denise Ryan| Date: Sun, 25 Oct 2020 23:58:21 +0000

Lindy Cellucci said she avoided doctors because she knew exactly what they would say. “You need to lose weight, your blood pressure is high, you are going to have a stroke or a heart attack. I knew it all — but I wanted to be in denial.”

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Disappearance of visitors due to COVID-19 unnerves city's tourism sector

Credit to Author: Kevin Griffin| Date: Sat, 04 Jul 2020 22:02:48 +0000

In April, business at Cycle City Tours in downtown Vancouver was booming. Metro Vancouver’s biggest bicycle touring company was selling its rental bikes — about 200 of them — along with new bikes at an incredible rate of about one per hour. “It was just bonkers,” said owner Josh Bloomfield. “We couldn’t get the bikes […]

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Yoga studios, gyms, fitness centres waiting for reopening guidelines

Credit to Author: Kevin Griffin| Date: Sat, 09 May 2020 01:08:04 +0000

“It’s not just a physical thing, it’s an emotional experience. People have to feel safe, too. So we need to reach out to them and find out what they’re hoping to see when they come back.” — Kelly Walker, YMCA of Greater Vancouver

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Sun Run Coaching: How much should you train

Credit to Author: Paul Chapman| Date: Mon, 17 Feb 2020 16:00:24 +0000

How much should I be running? Am I overtraining? How do I know if I need to let my body rest? If these are the questions you ask yourself, it may be beneficial for you to consider a concept called “training load management” where training load can be defined as either the distance run or […]

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