Taking fitness outside: 9 tips for becoming more active through the Canadian winter

Credit to Author: Canadian Immigrant| Date: Tue, 17 Jan 2023 22:13:31 +0000

If you made a New Year’s resolution about physical activity, you are not alone. Many Canadians make resolutions, and most focus on moving more.

The post Taking fitness outside: 9 tips for becoming more active through the Canadian winter first appeared on Canadian Immigrant.

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