Nawawalan ng gana

Credit to Author: Tempo Desk| Date: Fri, 05 Apr 2019 09:50:11 +0000

 

rica cruz - sexy mind answers

Hi Ms. Rica,

Nagbabasa po ako ng column niyo. I hope you can help me. Hindi na kami nagse-sex ng asawa ko. Minsan, every other month na lang at parang ulit-ulit na lang. Baka maghanap ng iba ang asawa ko! At minsan rin, naiisip ko na rin i-try sa iba! What can we do?

Thanks,

Afraid to Cheat

 

Hi Afraid to Cheat,

I’m sorry that you feel that way. Pero oo nga, kahit sa hindi mag-asawa ay nangya­yari (o hindi) ang pagkawala ng sexy time. Nakaka-alarma di ba?

Pero madami naman pu­wedeng maging solusyon diyan (na hindi kailangan ng iba pa!)

  1. Communicate! Be honest and talk about how you feel. Healthy couples talk at least 20 minutes a day – not just about sexy time, but also about how you feel about each other. Kapag alam na niya kung anong nararamda­man mo, then he can help you enjoy sexy time more so you’d be excited about it.
  2. Date night! A lot of couples forget that the date is part of the foreplay. It’s something that should in­spire you and excite you. Plan a special night out, go to a romantic dinner, kahit isaw lang sa kanto, basta nagla­landian kayo, puwede na!
  3. Enjoy your sexy time. When you have sexy time, try to focus on your part­ner’s touch and smell, and how all these make you feel. Kung gusto mong hawakan ang sarili mo, go for it! Huwag kang mahiya. Ang importante, pareho kayong nage-enjoy.
  4. Have fun by yourself. If you can’t enjoy your sexy time with your husband, then at the very least, have fun with yourself and by yourself. Explore what would make you aroused and excited for him. Minsan kasi, kailangan lang kung paano natin ma­papasaya ang sarili para gus­tuhin ulit makipag-sex. Pag alam mo na, you can teach him, or make him watch you do it! Parang self made live porn lang.
  5. MOMOL (make out-make out lang). Minsan, when you’re both tired and not in the mood for it, you really don’t need to go all in sexy time. Minsan, kissing, cud­dling, and canoodling each other are enough to keep that excitement alive.

Huwag mo i-pressure ang sarili mo. Ang importante ay makahanap kayo ng iba’t ibang klaseng gawain that would keep you two connect­ed. And eventually, susunod din ang frequent and yummy sexy time!

With Love and Lust,

Rica

* * *

If you have questions on love and sex that you want me to answer, you may mes­sage me at www.facebook.com/TheSexyMind or DM me at IG and Twitter @_rica­cruz.

Biography: Rica Cruz is a Licensed Psychologist, Mar­riage Counselor, and, Sex and Relationships Therapist. She comes out as the Resident Psychologist on Boys’ Night Out every Thursday night on Magic 89.9.

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