Trouble sleeping? Here are 11 sleep strategies

Credit to Author: Hazel Morley| Date: Tue, 30 May 2023 13:30:44 +0000

Newcomers may have trouble sleeping due to emotional distress Statistics Canada’s Canadian Health Measures Survey suggests that 43 per cent of men and 55 per cent of women in the 18 to 64 age group reported trouble going to sleep or staying asleep. And it wouldn’t be surprising to learn that immigrants may suffer more from symptoms […]

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Toronto hosts its annual Newcomer Day

Credit to Author: Ramya Ramanathan| Date: Wed, 24 May 2023 17:33:44 +0000

The annual Toronto Newcomer Day event welcomes newcomers to Toronto, and connects them to exhibitors who offer a wide range of services, including arts and culture awareness and education, children and youth services, employment counselling and training, accessibility supports, and housing.

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Toronto welcomes newcomers with its annual Newcomer Day

Credit to Author: Ramya Ramanathan| Date: Wed, 24 May 2023 17:33:44 +0000

The annual Toronto Newcomer Day event welcomes newcomers to Toronto, and connects them to exhibitors who offer a wide range of services, including arts and culture awareness and education, children and youth services, employment counselling and training, accessibility supports, and housing.

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Tips for youth to navigate mental health challenges

Credit to Author: Canadian Immigrant| Date: Wed, 19 Apr 2023 17:02:39 +0000

Access to mental health support for youth enhances mental health awareness, promotes well-being, provides an opportunity to share struggles, experiences and perspectives, while suggesting coping mechanisms and self-care strategies.

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Markham Talent Open Casting Call invites submissions from performing artists

Credit to Author: Canadian Immigrant| Date: Tue, 18 Apr 2023 23:20:43 +0000

The first-ever Markham Talent Open Casting Call is now accepting auditions from performing artists from all over Ontario.  Musicians, singers, dancers, actors, comedians, models and entertainers are invited to submit a short video of their art, even using a cell phone. 

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Making Canadian homeownership a reality

Credit to Author: Staff Writer| Date: Wed, 05 Apr 2023 15:17:08 +0000

Sponsored Content Recent RBC research shows there is significant interest in buying a property at the early stages of arrival to Canada. But for many newcomers, the path to home ownership may seem impossible. Manish Garg, Mobile Mortgage Specialist at RBC’s Meeting Place in Brampton, Ontario, wants to debunk some common homeownership myths and provide […]

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