Beat the Virus blues: 10 tips for staying productive while working from home

Credit to Author: Murali Murthy| Date: Thu, 26 Mar 2020 16:07:23 +0000

Suddenly, WFH is now a buzzword. For the uninitiated, WFH or ‘Work From Home’ seems to be the new norm in these extraordinary times. Thousands of people have suddenly been thrust into the reality of working remotely from home. And with “Social distancing” becoming another buzzword, WFH could be here to stay. Look at the […]

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Spring forward: could this be the time to try something different?

Credit to Author: Hazel Morley| Date: Tue, 24 Mar 2020 00:13:55 +0000

“And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.” – Anais Nin As each season changes, I feel a sense of optimism and anticipation. This is especially so in the spring. Maybe it is because my birthday is in the springtime; […]

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Give yourself the gift of love

Credit to Author: Hazel Morley| Date: Wed, 26 Feb 2020 21:38:01 +0000

February is a definitely a special month for love – with Valentine’s Day and all the symbols of romance that surround us during this time! But, many of us are much better at loving other people than we are at loving ourselves. So, I want to bring focus on self-love. Most of us can be […]

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America’s Biggest New Age Expo Is Just Trying to Keep Things from Getting Weird

Credit to Author: Anna Merlan| Date: Mon, 24 Feb 2020 16:36:58 +0000

The Conscious Life Expo celebrates alternative healing, crystals, psychics, mediums, angels and aliens. Its founder says he’s been trying to drive out the conspiracy theorist element that sometimes accompanies those things. Is it working?

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Wellness tools and resources to boost mental health are available to help immigrants thrive

Credit to Author: Baisakhi Roy| Date: Wed, 05 Feb 2020 22:00:48 +0000

Anxiety and stress can be overwhelming for those looking to build a new life in Canada. Settlement programs along with wellness tools and resources to boost mental health are available to support immigrants reach their potential and thrive in their new home. Thirty-five-year old Sharmistha Manna’s enthusiasm is both unexpected and infectious. The Indian-born immigrant […]

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What will your year 2020 look like? Review, assess and set goals

Credit to Author: Hazel Morley| Date: Fri, 24 Jan 2020 04:14:13 +0000

Every year offers an opportunity for a new beginning; for a fresh start. If you haven’t already done so, now is the time to look ahead and set some new goals and targets for 2020. Review the positives from 2019 It is common for some of us to end a year feeling deflated and disappointed […]

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